Brushing & Flossing Instructions

  • Start on the outside. Place brush at a slant where the teeth and the gums meet.

    Brush gently, using short strokes or “wiggling” motion.

  • Brush inside of back teeth, upper and lower, with the same gentle motion.

  • Brush inside of the front teeth, upper and lower. Use the tip of the brush to pull up and down.

  • Brush gently across the top, where you chew, to clean out all the grooves. Brush your tongue too.

  • Flossing is important because it helps remove plaque from between yoyr teeth and under your gums. Ask your dentist of hygienist to show you to floss.